Why Use Fertility Coaching?

Experiencing infertility can be incredibly challenging, both emotionally and physically. It's a journey that can weigh heavily on your body, mind, and your finances. Throughout my years of working with fertility patients, I've learned just how vital it is to have a supportive presence outside of the medical and IVF process. Many individuals have shared with me the significance of having someone compassionately walk alongside them in their quest for improved fertility and pregnancy. 

Navigating fertility issues can feel overwhelming. There's an abundance of information to sift through, often conflicting, which can leave you feeling lost. It may feel daunting to figure out the right diet, the right lifestyle choices, and how to approach caring for your mental wellbeing. You may find yourself feeling burnt out, alone, depressed, or simply just needing someone who can listen. 

Picture having a compassionate, knowledgeable guide to help you navigate this intricate journey. One who not only addresses the physical aspects, but sees you as a whole, unique being, not just another fertility case. Nourishing a healthy cycle is an everyday thing and everyone has their own personal cycle blueprint that requires an individualized plan. This is where Fertility Coaching steps in, offering a holistic approach to your wellness and vitality.

What Does Fertility Coaching Look Like?

In 1-1 sessions with me, we will dive deep into your health history and the current state of your diet, sleep, lifestyle, and cycle. Along with using modalities from Traditional Chinese Medicine, I will additionally provide nutritional guidance, herbal remedies, supplements, and lifestyle adjustments that fit you. I will strategically work with you to pinpoint your specific fertility challenges and curate a personalized protocol for you.

Fertility Coaching goes beyond just advising and supporting your health, my goal is to empower you to step into this life-changing process with tools in your tool belt to feel confident, resilient, and well-loved so you can make informed choices.

Fertility Coaching Includes:

• 1:1 coaching over zoom that lets you stay within the comfort of your home

• Text support for questions that may arise when we are not meeting

• Comprehensive, integrative guidance using Functional, Western, and Eastern reproductive medicine.

• Personalized, herbal prescriptions

• Nutritional recommendations and lifestyle adjustments

• The Dutch Complete Functional Lab for Women’s Fertility, as well as other functional lab recommendations and reviews

• Cycle Tracking and Cycle Syncing information, guidance, and tools that will work with you (not against you!) for a healthy, nourished cycle.

• Support with understanding and navigating IVF and IUI (if necessary) so that you feel confident and empowered to talk about your options and to make informed decisions.