Krystal Kinnunen

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'Tis the Season!

A Holiday Letter For You

'Tis the season! The month of December has arrived and the anticipation of time with loved ones, joyous memories, and the spirit of generosity and love surround us. As 2021 comes to a close, I am reflecting on all of the lovely moments from this past year. I am grateful to each and every one of you for helping to support and show love to my clinic this year. May your holiday season be filled with happiness, health, and prosperity.

With Love,

Dr. Krystal Kinnunen


An excellent gift idea is to give self-care options to your loved ones. For many people, implementing self-care can be difficult in the stress and busyness of life. By giving the gift of acupuncture, you are giving the gift of health and wellbeing! Gift certificates are now available for purchase from Asheville Integrative Acupuncture. Whether you a gifting it to an acupuncture regular, someone who has never experienced the treatment, or even yourself - we promise this gift will not disappoint. Follow the link below for more information on how to purchase a gift certificate for yourself or a loved one during this holiday season!


“Why is chicken soup superior to all the things we have, even more, relaxing than Tylenol? It is because chicken soup has a natural ingredient which feeds, repairs and calms the mucous lining in the small intestine. This inner lining is the beginning or ending of the nervous system. It is easily pulled away from the intestine through too many laxatives, too many food additives and parasites. Chicken soup heals the nerves, improves digestion, reduces allergies, relaxes and gives strength.”

-Hanna Kroeger, Ageless Remedies from Mother's Kitchen

Chicken broth is excellent for replenishing Qi in the body. Nourishing, warming, and great for healing! Bone broth works to heal your gut, supports your immune system, is great for your hair, skin, and nails, is beneficial for joint health, and works hard to help get toxins out of the body. Check out the link below to receive a nourishing recipe from the cookbook “Nourishing Traditions” by author Sally Fallon, with Mary G. Enig, Ph.D.


The following link is the full December newsletter for Asheville Integrative Acupuncture:
https://conta.cc/33hYwLV