Happy World Breastfeeding Week from Asheville Integrative Acupuncture!
World Breastfeeding Week (August 1-7) is a time to celebrate and support breastfeeding mothers all around the globe.
At Asheville Integrative Acupuncture, located in the heart of Asheville, NC, we believe in providing holistic support to new mothers to enhance their breastfeeding journey. One powerful yet often overlooked solution is acupuncture.
Boosting Breast Milk Production with Acupuncture
For many new mothers, struggling with low breast milk supply can be a significant source of stress and anxiety. Studies have shown that acupuncture offers a natural and effective method to stimulate milk production. By targeting specific acupuncture points, practitioners can promote the flow of vital energy or "Qi" through the body's meridians, which can lead to an increase in prolactin production—the hormone directly responsible for milk supply.
Key Acupuncture Points for Breast Milk Production:
1. Stomach 36 (ST36): This point, located on the lower leg, is known for boosting energy and enhancing digestive function, indirectly supporting milk production.
2. Ren 17 (CV17): Located on the chest, this point is directly related to breast health and lactation.
3. Liver 3 (LV3): Found on the foot, this point helps regulate the liver and flow of Qi, crucial for hormone balance.
Beyond Milk Production: Holistic Benefits for Postpartum Mothers
Acupuncture doesn't just stop at enhancing breast milk production. It also offers a range of benefits that can significantly improve the postpartum experience.
Reducing Postpartum Stress
The postpartum period can be an emotionally taxing time. Acupuncture helps by stimulating the body's parasympathetic nervous system, resulting in a calming effect that reduces cortisol levels. This helps new mothers manage stress more effectively and supports mental well-being.
Alleviating Pain
Postpartum pain, including back pain, pelvic pain, and other discomforts, can be effectively addressed through acupuncture. By releasing endorphins and enhancing blood circulation, acupuncture provides natural pain relief without the need for medications.
Balancing Hormones
Hormonal imbalances postpartum can lead to conditions like postpartum depression and anxiety. Acupuncture helps in balancing estrogen and progesterone levels, ensuring a smoother transition for new mothers.
Scholarly Research
According to a 2017 study:
“Acupuncture restores normal breast milk production to lactating mothers with low milk secretion levels. Research conducted at the Hanzhong Shanxi Hospital demonstrates that the application of a specific set of acupuncture points significantly boosts lactation quantities. In a controlled investigation of 116 women with deficient secretion of milk (hypogalactia, hypogalactorrhea), acupuncture successfully increased breast milk secretion from an average of 49.63 ml to 115.21 ml. In addition, lactating mothers receiving acupuncture had a concomitant improvement in prolactin (a hormone that stimulates milk production) levels.”
Why Choose Asheville Integrative Acupuncture?
At Asheville Integrative Acupuncture, we provide personalized care designed to meet the unique needs of each mother.
Our acupuncturist, Dr. Krystal, specializes in Women’s Health and is passionate about providing high quality care. She is known for providing outstanding services for Fertility, Pregnancy, Postpartum, and Perimenopause/Menopause.
Beyond her vast knowledge of acupuncture and Chinese Medicine for pregnancy and postpartum care, Dr. Krystal is also a Trained Midwife’s Assistant. She studied with world-renowned midwife Ina May Gaskin at The Farm in Summertown, TN. Dr. Krystal understands the complexities of the postpartum period and is committed to helping you achieve optimal health and well-being so that you can thrive.
Benefits of Choosing Us:
Expertise in Maternal Health: Specialized knowledge in acupuncture techniques tailored for breastfeeding and postpartum care.
Holistic Approach: Comprehensive care plans that address physical, emotional, and hormonal needs.
Convenient Location: Situated in the serene and accessible area of Asheville, NC.
Supportive Environment: A nurturing and empathetic setting that prioritizes your comfort and relaxation.
Conclusion
This World Breastfeeding Week, celebrate the incredible journey of motherhood by exploring the benefits of acupuncture. Whether you're struggling with milk production or seeking relief from postpartum issues, Asheville Integrative Acupuncture is here to support you. Experience the transformative power of acupuncture and take a step towards enhanced well-being for both you and your baby.
For more information, or to schedule an appointment, visit us at Asheville Integrative Acupuncture in Asheville, NC.