As of Janurary 2023, 15% of all Americans report having symptoms of Long Covid, a condition that arises after the body battles a Covid-19 infection. Few know that acupuncture may be the answer in providing symptom relieving results. But what exactly are the symptoms of Long Covid and how can acupuncture help? Read on to learn more.
What Exactly is Long Covid?
Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), is a condition where individuals continue to experience symptoms and health issues well beyond the acute phase of a COVID-19 infection. These symptoms can persist for weeks or even months after the initial illness, and they can vary widely but often include fatigue, difficulty thinking or concentrating (often referred to as "brain fog"), shortness of breath, and a range of other physical and psychological symptoms. Long COVID can significantly impact a person's quality of life and may require ongoing medical care and support.
Symptoms of Long Covid
We're receiving numerous reports about people who are still not feeling well even after recovering from COVID-19. They're finding it hard to go back to their usual selves and are grappling with persistent symptoms that stick around long after they test negative for the virus. These symptoms often include feeling very tired, having aches in their joints, and facing problems with thinking clearly. Recent research is also supporting what doctors have believed for a while: acupuncture can be beneficial in reducing inflammation linked to long-lasting post-COVID symptoms. These symptoms can include:
Ongoing fatigue, which can worsen with activity
Sleep that doesn't leave you feeling refreshed, even after a full night's rest
Cognitive and neurological issues, such as trouble with memory, difficulty concentrating, brain fog, and struggles with processing new information
Muscle or joint pain
Digestive symptoms, like nausea, diarrhea, or constipation
Heightened sensitivity to light, smell, or sound
Rapid or racing heartbeat
Frequent headaches
Fatigue stands out as one of the most prevalent and noticeable symptoms. Typically, fatigue is a common response following a viral infection, and people tend to recover their energy levels relatively quickly. However, the fatigue associated with COVID-19 is distinct. It persists and can worsen even with minimal exertion, making even simple tasks or light exercise feel overwhelmingly taxing. In some cases, this fatigue is so debilitating that individuals may forgo basic activities like bathing or preparing meals due to the immense effort it requires.
COVID-19 may also give rise to other symptoms, such as insomnia, anxiety, or depression. These symptoms are not typically directly caused by the virus itself but are often a consequence of the prolonged uncertainty we are facing as we adapt to living with the virus in our lives.
Long Covid Vs. Acupuncture
Emerging evidence suggests that individuals experiencing the challenging and persistent symptoms of Long COVID may find relief through acupuncture treatments. While more research is needed to fully understand the mechanisms involved, some studies have shown that acupuncture, a traditional Chinese medicine practice involving the insertion of fine needles into specific points on the body, may help alleviate certain Long COVID symptoms.
Acupuncture is known for its potential to promote relaxation, reduce pain, and improve overall well-being, which could be particularly beneficial for individuals grappling with the lingering effects of the virus. Nevertheless, it's crucial for individuals considering acupuncture as a part of their Long COVID management to consult with healthcare professionals to develop a comprehensive and tailored treatment plan that best suits their specific needs.
Effective Acupuncture Treatment for Post-Viral Syndromes
Fortunately, acupuncture boasts a rich historical legacy of effectively addressing these persistent syndromes. Master physicians from over 2,000 years ago documented methods for successfully treating epidemics that once swept through Asia. Central to this tradition was, and still is, the emphasis on maintaining overall health to prevent the onset of such illnesses or, if contracted, to reduce their duration and severity.
Contemporary research substantiates these age-old practices. Recent studies have highlighted the remarkable effectiveness of acupuncture in mitigating the cytokine storm associated with an overactive immune system. Additionally, acupuncture has demonstrated significant efficacy as a preventative measure.
Seeking Acupuncture in Asheville
The full extent of the long-term repercussions of COVID-19 remains unknown. As a consequence of this virus, some individuals have reported enduring post-viral symptoms for a period of up to six months. Others have yet to see the end of their long covid symptoms.
At Asheville Intergrative Acupuncture, Dr. Krystal Kinnunen, DAOM, L. Ac, is certified through the National Certification Commission For Acupuncture and Oriental Medicine (NCCAOM) in Acupuncture, Chinese Herbal Medicine, and Traditional Oriental Medicine. Praciting for over 12 years and helping countless through acupuncture. She specializes in fertility, maternity and post-partum care with clinical interests in treating pain, women’s health, mental and digestive health.
If you’re suffering from long covid and are ready to find relief through acupunture than Click here to contact us today to schedule an appointment today.
