Acupuncture for Boosting the Immune System
Happy Fall Y’all! As the season changes it is important to protect our immune systems. This newsletter gives critical information on what Asheville Integrative Acupuncture is doing to keep the clinic safe and how acupuncture is proven to boost the immune system. Exciting information on new team members, yoga classes, and local resources are waiting just inside this newsletter… it is only one click away!
Hello my loves, I wanted to share with you my fall newsletter for 2021. As we enter into the season of cooler weather and changing leaves we are also entering into flu season. Additionally, Covid-19 is still around — it is important that now we focus on strengthening and protecting our immune systems. This newsletter will touch on the preventative measures I have been taking and speak on the importance acupuncture plays in boosting our immune function. I am sharing exciting news regarding the new team at Asheville Integrative Acupuncture and sharing several great resources as well for the upcoming months.
If you know someone who is pregnant and does not currently follow this newsletter or blog, I would LOVE for them to see these offerings as well. If so, please share this link or forward this newsletter to your friends!
Thank you for your continuous outpour of love and support.
Love,
Krystal
(Shelter in Place) Stress management tools
We are living in uncertain times, as we all “Shelter in Place” safe in our homes during the COVID-19 my dear teacher and friend Omileye Achikeobi-Lewis quickly put together this brilliant collaborations of counselors, yoga instructors and holistic practitioners to provide multiple fifteen minutes free stress management tools for kids and parents
Gratitude Despacho
We are living in uncertain times, as we all “Shelter in Place” safe in our homes during the COVID-19 my dear teacher and friend Omileye Achikeobi-Lewis quickly put together this brilliant collaborations of counselors, yoga instructors and holistic practitioners to provide multiple fifteen minutes free stress management tools for kids and parents on her Peace Am I Mindful Tools YouTube Channel. It was a great honor to be invited to share how to make Gratitude Despachos with our children.
A Despacho is an Andean Peruvian ceremonial offering filled with intentional prayers for Pachamama (Mother Earth), and the Apus (Mountain Spirits). It’s a beautiful piece of art loaded with flowers, sugar, candies, corn meal, tobacco and many other things.
My andean teacher Dona Silvia Calisaya Chuquimia teaches the importance of being in Anyi (Sacred reciprocity) with our living world. Despachos are one way to give great thanks and give back to our pachamama (mother earth).
Guest Blogger for the Asheville Mothership: Acupuncture + Pregnancy
It is with great delight that I share having the honor of being a guest blogger for the Asheville Mothership!
For thousands of years, Traditional Chinese Medicine has been used to promote the health and well-being of pregnant women and their babies. Even with all of today’s technological advancements, conventional medicine is not always able to address the most common challenges experienced during pregnancy in a drug-free, non-invasive manner. Acupuncture, by restoring the smooth flow of energy throughout the body, offers a safe and relaxing way to relieve common ailments throughout pregnancy and prepare mother and baby for a safe, natural birth.
To read more click here