Women’s Cycle Within Yin and Yang (Pt. 1)
In Chinese Medicine, the Yin Yang symbol, much like the moon’s phases, correlates with the phases of the menstrual cycle. This correlation can be used as a tool to understand and treat various issues within women’s health. The menstrual cycle is deeply connected to other cycles and rhythms of the body. Understanding the nuances and seeing the connections of all of these cycles can help guide you in making the best life choices for your overall health.
Acupuncture for Boosting the Immune System
Happy Fall Y’all! As the season changes it is important to protect our immune systems. This newsletter gives critical information on what Asheville Integrative Acupuncture is doing to keep the clinic safe and how acupuncture is proven to boost the immune system. Exciting information on new team members, yoga classes, and local resources are waiting just inside this newsletter… it is only one click away!
Empowered Pregnancy + Spiritual Mentoring
(Shelter in Place) Stress management tools
We are living in uncertain times, as we all “Shelter in Place” safe in our homes during the COVID-19 my dear teacher and friend Omileye Achikeobi-Lewis quickly put together this brilliant collaborations of counselors, yoga instructors and holistic practitioners to provide multiple fifteen minutes free stress management tools for kids and parents
Staying Well: Steps to Prevent the Coronavirus
The Importance Of Acupuncture During IVF
Sacred Activism
The world is in a time of great transformation and many people are experiencing upheaval. And many are feeling overwhelmed and not sure what they can do.
In my latest blog talk radio, I discuss what Sacred Activism means to me and also share from Andrew Harvey's book The Hope A Guide to Sacred Activism. Harvey shares 11 things we can do now to begin making a difference.
To listen click here. Enjoy!
Warmly,
Krystal