Adrenal fatigue is a common yet often overlooked condition that affects many individuals in Asheville, NC, and beyond. It results from prolonged stress leading to the adrenal glands' diminished ability to function properly, causing symptoms like chronic tiredness, body aches, and even mood swings. Acupuncture, an ancient Chinese medical practice, offers a promising solution to this modern issue.
When Women Come to Pray
This blog talks about the beautiful group When Women Come to Pray. This is a circle of presence, trust and support to empower women, to uplift our spirits, and to feel the ancient ways of harmony. We gather two times weekly to read prayers and blessings from all traditions, hold each other in all cycles of life and offer prayers to the world. This is a simple, accessible and underground way to rebuild the paradigm of our world.
The 8-Year Cycles of Men in Traditional Chinese Medicine
In today's world, the importance of men taking care of their physical and emotional health often goes unspoken. Cultural norms and societal expectations often discourage men from addressing their health needs. Not just physically, but emotionally as well. There are many stereotypes and expectations that encourage men to be self-reliant and stoic in regard to their health and wellness. These pressures can lead men to ignore symptoms or avoid seeking help, resulting in preventable health issues.
The 7-Year Cycles of Women in Traditional Chinese Medicine
TCM offers a holistic perspective on health, emphasizing balance and natural rhythms in the body. One of the intriguing concepts is the idea that women's lives are marked by 7-year cycles. These cycles reflect physical, emotional, and spiritual changes that align with natural patterns observed over millennia. Understanding these cycles can provide insights into the dynamic nature of a woman's life journey.
The LGBTQ+ Fertility Journey
June is Pride Month, a time to celebrate love, diversity, and the journey of self-acceptance. In honor of this special time, we’re focusing on a topic close to many of our hearts: the unique fertility journeys within the LGBTQ+ community.
Today, we’re exploring how acupuncture can be a supportive and empowering tool in this process.
Hawaii & the Medicine of Rest
You do not have to travel across the country to experience the gift of rest. The gift of slowing down. Wherever you are, that medicine can be. If you are open to receiving the gift of rest, I invite you to come and rest on the acupuncture table. Slow down for self care, sink deep into relaxation, and leave feeling rejuvenated. Let our clinic be your own sanctuary for peace. Come and get your own dose of Polynesian Paralysis in the mountains of NC!
The Spiritual Side of Chinese Medicine
The Benefits of Fertility Coaching
Picture having a compassionate, knowledgeable guide to help you navigate this intricate journey. One who not only addresses the physical aspects, but sees you as a whole, unique being, not just another fertility case. Nourishing a healthy cycle is an everyday thing and everyone has their own personal cycle blueprint that requires an individualized plan. This is where Fertility Coaching steps in, offering a holistic approach to your wellness and vitality.