Are you looking for support in having an empowered pregnancy?
Are you looking to find ways to enjoy and be in the magic of this time while also receiving tons of resources to help you make informed decisions?
Are you yearning for a community of sisters to share this experience with?
It Is time to Claim
your INNER WISE WOMAN
and navigate this sacred rite of passage.
An on-demand self-guided empowering resource
All proceeds will go to 501c3, Holistic Community Acupuncture & Wellness.
Expanding access to holistic medicine to marginalized communities.
Be inspired & support a worthy cause
What you will receive:
Guidance on how to honor this sacred time
Learn how to create sacred space and a pregnancy altar to support and nourish your spirit
Diet and lifestyle recommendations to have a healthy and safe pregnancy
Abundant resources and suggestions
My favorite book and class recommendations
A guide on how to write your birth plan
Guidance in facing your fears
Peruvian Indigenous wisdom & ceremonies to support you during this time
Guidance on how to get the support you need during the postpartum period
Virtual supportive community with an Interactive private Facebook group
On-going support from your sisters and me
My love bonuses:
A blessing way template
Postpartum recipe packet
Acupressure charts for labor induction and pain management during labor
Recorded prenatal kundalini yoga class
Recording of Peruvian spiritual teacher & midwife Silvia Calisaya Chuquimia sharing ancient wisdom
Join us with a donation:
All proceeds will go to 501c3, Holistic Community Acupuncture & Wellness.
Expanding access to holistic medicine to marginalized communities.
Be inspired & support a worthy cause
Please join Licensed Acupuncturist and Herbalist, Dr. Krystal Kinnunen on a guided journey towards an Empowered Pregnancy.
Krystal has devoted the last 14 years to supporting women and specializes in Obstetrics. And LOVES working with pregnant women. She believes the more a pregnant mama is supported, the healthier our society will be.
As it all starts in utero.
I want you to activate the Wise Woman inside to navigate this miracle and rite of passage in a beautiful way… there is so much magic to be accessed during this time. You have all the tools you need inside you; please take my hand and allow me to be your guide. With love, Krystal
Please Note: This is intended for all people. Everyone is welcome regardless of ethnicity, race, religion, socioeconomic status, sexual orientation, and it does not matter how you choose to give birth. I do not judge how you give birth or parent your child. This is for EVERYONE. Regardless of how you give birth, it is a sacred rite of passage that deserves to be honored and cherished.
This is not a birthing class, nor is this intended to replace the professional guidance of your medical provider.
How is this different from a birthing class?
While a birthing class prepares you with essential knowledge about the birthing process, this class will focus more on supporting your physical, emotional, and spiritual health leading up to that moment.
I am here to be your spiritual midwife and support you during this sacred rite of passage of becoming a mother/ parent.
What people are saying about this course:
Empowered Pregnancy was just what I needed to help me drop into my pregnancy with all my being. The way Krystal wove prayer and ritual in with very practical information felt so supportive and well rounded. Krystal’s knowledge helped me shape where to put my energy in my pregnancy and birth research and preparation and where to just lean into my intuition and trust. I recommend this group to mamas-to-be who want to have a whole body, heart, mind, and spirit experience of pregnancy.
-Kaci Florez
Krystal offers such care and sweetness in the way she listens and holds space in a circle. I felt fully accepted and nourished by her loving presence and genuine spirit. Being a part of Empowered Pregnancy reminded me I am not alone in this journey into motherhood and that I have the ability to create the birth I most desire.
-Diana O’Brian